NEW! Services, Rates & Scheduling
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- » Foot Spa & Therapeutic Relaxation Massage
- » Hand Spa & Therapeutic Relaxation Massage
- » Upper Body & Hand Bodywork Therapeutic Relaxation Massage
- » Lower Body & Foot Bodywork Therapeutic Relaxation Massage
- » Health and Wellness Coaching
Free Consultation
Consultation to learn more, create custom wellbeing experiences.
For individuals and for workplace/corporate events.
Let's connect to discuss how JCBW can support your goals.
Click here to schedule a 30 minute free consultation appointment.
Schedule a call, Zoom, or in clinic visit.
Quick Session
Quick Session services provided:
- Understand your body composition *not for persons with medically implanted devices due to the technologies' use of an otherwise safe electrical current. Come prepared to get barefoot.
- Weigh yourself or be weighed in a supportive environment.
- Ask a question about health topics from foods and nutrition to physical conditions.
- Take Your Blood Pressure in a supportive environment.
- 5-10 minute Therapeutic Massage "Roll Out." *custom medium not available for this service
Click here to schedule 15 min Quick Session
Clients who complete online check in and payment do not need to check in/check out at the time of service and will have more time devoted to service delivery. Please complete the Consent, Check In and Visit Record form.
Microsoft Form: Consent, Check In and Visit Record
Google Form: Consent, Check In and Visit Record
*pictured are tools often used in "Roll Out" sessions
Chair Therapeutic Relaxation Massage
Chair massage is best for the typical stress areas of neck, shoulders and back and provides access to the hands in a neutral position. Chair massage provides some access to bodywork in the hip and IT band. *custom medium not available for this service
Click here to schedule 15 min Chair Therapeutic Relaxation
Click here to schedule 30 min Chair Therapeutic Relaxation
Click here to schedule 60 min Chair Therapeutic Relaxation
Clients who complete online check in and payment do not need to check in/check out at the time of service and will have more time devoted to service delivery. Please complete the Consent, Check In and Visit Record form.
Table Therapeutic Relaxation Massage
Table massage provides access to full body bodywork, treating the kinetic chains of movement from foot to head. Therapeutic Relaxation Massage employs functional bodywork therapies with relaxation (Swedish) techniques.
Click here to schedule 30 min Table Therapeutic Relaxation
Click here to schedule 60 min Table Therapeutic Relaxation
Click here to schedule 1.5 hour Table Therapeutic Relaxation
Clients who complete online check in and payment do not need to check in/check out at the time of service and will have more time devoted to service delivery. Please complete the Consent, Check In and Visit Record form and learn how to customize your experience. Make sure to complete the Add-In form if customization is available for your service.
Microsoft Form: Consent, Check In and Visit Record
Google Form: Consent, Check In and Visit Record
Table shown without sheets. Face rest and a selection of comfort bolsters available.
Hand and Foot Spa Therapeutic Relaxation Massage
Your feet relax in a foot spa with magnesium salts and bubbles and hot towels soaked in hot water with magnesium salts wrap your hands; Therapeutic Relaxation Maximized. Hands and feet are scrubbed with pumice powder based JCBW's own-Fine Shine Seasoning. Next a choice of herbal packets are used in a hot soak for your feet and hot towel wraps for your hands. The service is complete with a massage using and your customized medium. Weighted blanket included.
Please Note: Pumice may scratch nail polish. Persons with nail polish and nail art, including press-ons, gels and acrylics, you must assume your own risk with this treatment- JCBW is not responsible for maintaining nail polish. Acrylics increase the potential for conditions of the skin of the nail bed, particularly fugus and bacteria overgrowths.
Click here to schedule 1 hour Hand and Foot Spa & Therapeutic Relaxation Massage
Welcome: Check in, Shoes Off, Get Situated
Hands: Hot Towels with Magnesium Salts
Feet: Spa with Bubbles and Magnesium Salts ~10 minutes
Hands: Scrub with Fine Shine Seasoning ~5 minutes
Feet: Scrub with Fine Shine Seasoning ~5 minutes
Hands: Herbal Soaked Hot Towel
Feet: Herbal Soak ~10 minute
Therapeutic Relaxation Massage ~ 20 min (5 minute each hand/foot)
Close: Shoes On and Check Out
Clients who complete online check in and payment do not need to check in/check out at the time of service and will have more time devoted to service delivery. Please complete the Consent, Check In and Visit Record form. Make sure to complete the Add-In form to customize your experience.
Microsoft Form: Consent, Check In and Visit Record
Google Form: Consent, Check In and Visit Record
Foot Spa & Therapeutic Relaxation Massage
Foot Spa therapeutics include a hot bubbly soak in magnesium salts, followed by a pumice powder based scrub with JCBW's own-Fine Shine Seasoning and a soak in your choice of herbal packs. The service is completed with a massage using your customized medium. Weighted blanket available!
Please Note: Pumice may scratch nail polish. Persons with nail polish and nail art, including press-ons, gels and acrylics, you must assume your own risk with this treatment- JCBW is not responsible for maintaining nail polish. Acrylics increase the potential for conditions of the skin of the nail bed, particularly fugus and bacteria overgrowths.
15 Minutes
Click here to schedule 15 min foot spa
Welcome: Check in, Shoes Off, Get Situated
Spa with Bubbles and Magnesium Salts ~3 minutes
Scrub with Fine Shine Seasoning ~2 minutes
Soak ~4 minutes
Hot Towel & Massage ~5 minutes
Close: Shoes On and Check Out
30 Minutes
Click here to schedule 30 min Foot Spa
Welcome: Check in, Shoes Off, Get Situated
Spa with Bubbles and Magnesium Salts ~6 minutes
Scrub with Fine Shine Seasoning ~6 minutes
Soak ~6 minute
Hot Towel & Massage ~10 minute
Close: Shoes On and Check Out
Clients who complete online check in and payment do not need to check in/check out at the time of service and will have more time devoted to service delivery. Please complete the Consent, Check In and Visit Record form. Make sure to complete the Add-In form to customize your experience.
Microsoft Form: Consent, Check In and Visit Record
Google Form: Consent, Check In and Visit Record
Hand Spa & Therapeutic Relaxation Massage
Hand Spa & Therapeutic Relaxation: Get your hands wrapped in hot towels soaked in magnesium salts followed by a pumice powder based scrub using JCBW's own-Fine Shine Seasoning. Next, your choice of herbal packs are used to soak hot towels wrap your hands. Massage completes the service, using your customized medium.
Please Note: Pumice may scratch nail polish. Persons with nail polish and nail art, including press-ons, gels and acrylics, you must assume your own risk with this treatment- JCBW is not responsible for maintaining nail polish. Acrylics increase the potential for conditions of the skin of the nail bed, particularly fugus and bacteria overgrowths.
15 Minutes
Click here to schedule 15 Min Hand Spa & Therapeutic Relaxation Massage
Welcome: Check in, Get Situated
Hot Towels with Magnesium Salts ~3 minutes
Scrub with Fine Shine Seasoning ~3 minutes
Herbal Soaked Hot Towel ~2 minute
Therapeutic Relaxation Massage ~5 minute
Close: Check Out
30 Minutes
Click here to schedule 30 Min Hand & Therapeutic Relaxation Massage
Welcome: Check in, Get Situated
Hot Towels with Magnesium Salts ~6 minutes
Scrub with Fine Shine Seasoning ~6 minutes
Herbal Soaked Hot Towel ~6 minute
Therapeutic Relaxation Massage ~10 minute
Close: Check Out
Clients who complete online check in and payment do not need to check in/check out at the time of service and will have more time devoted to service delivery. Please complete the Consent, Check In and Visit Record form. Make sure to complete the Add-In form to customize your experience.
Microsoft Form: Consent, Check In and Visit Record
Google Form: Consent, Check In and Visit Record
Upper Body & Hand Bodywork Therapeutic Relaxation Massage
Bodywork for hands, arms, shoulders & neck.
This service is provided on the chair on the table.
Choose the chair if you would like to lean forward. Chair is best for shorter times and getting more stretches and range of motion. You will experience more therapeutic bodywork.
Choose the table if you would like to lie back. Table is best for longer times. You will experience more relaxation bodywork.
Please note in your Consent, Check In and Visit Record. Check In section of the form: Table or Chair Choice.
Click here to schedule 15 min Upper Body & Hand Bodywork Therapeutic Relaxation Massage *custom medium not available for this service
Click here to schedule 30 min Upper Body & Hand Bodywork Therapeutic Relaxation Massage
Clients who complete online check in and payment do not need to check in/check out at the time of service and will have more time devoted to service delivery. Please complete the Consent, Check In and Visit Record form and learn how to customize your experience. Make sure to complete the Add-In form if customization is available for your service.
Microsoft Form: Consent, Check In and Visit Record
Google Form: Consent, Check In and Visit Record
Lower Body & Foot Bodywork Therapeutic Relaxation Massage
For bodywork in the hips and waist, IT Bands, thighs and calves, knees, ankles and feet on the treatment table.
Click here to schedule 15 min Lower Body & Foot Bodywork Therapeutic Relaxation Massage *custom medium not available for this service
Click here to schedule 60 min Lower Body & Foot Bodywork Therapeutic Relaxation Massage
Clients who complete online check in and payment do not need to check in/check out at the time of service and will have more time devoted to service delivery. Please complete the Consent, Check In and Visit Record form and learn how to customize your experience. Make sure to complete the Add-In form if customization is available for your service.
*Table shown without cover, comfort bolsters available.
Microsoft Form: Consent, Check In and Visit Record
Google Form: Consent, Check In and Visit Record
Health and Wellness Coaching
Thinking about or actively working on a health goal?
Do you want to learn about more about making healthier food choices?
Is reading food labels something you want to know how to do?
Are you learning about supplements?
Do you have a diagnosis and you want to better understand how to manage?
Maybe you want to bring more wellness and wellbeing to your life?
Coaching provides opportunities for self reflection, goal setting and follow-up with accountability. Together we can establish the coaching structure that meet your needs.
Schedule a free 30 minute consultation first!
Each session includes blood pressure, weight or body composition check and 10 minute chair massage (30 min session) 20 minute chair massage (60 min session). Medium customization always available for Health Coaching clients.
Click here to schedule 30 min Health and Wellness Coaching
Click here to schedule 60 min Health and Wellness Coaching
Clients who complete online check in and payment do not need to check in/check out at the time of service and will have more time devoted to service delivery. Please complete the Consent, Check In and Visit Record form and learn how to customize your experience. Make sure to complete the Add-In form to customize your experience.
Microsoft Form: Consent, Check In and Visit Record
Google Form: Consent, Check In and Visit Record