NEW! Services, Rates & Scheduling

Check In Session

Check In Session services provided:

• Understand your body composition. Come prepared to get barefoot.
• Weigh yourself or be weighed in a supportive environment.
• Ask a question about health topics from foods and nutrition to physical conditions. 
• Take Your Blood Pressure in a supportive environment.
• 5-10 minute Therapeutic Massage "Roll Out."  

Click here to schedule 15 min Check In Session

Please complete the Consent, Check In and Visit Record, Add In form found on scheduling link (above) or Forms page.

Not for persons with medically implanted devices due to the technologies' use of an otherwise safe electrical current.

Custom medium not available for this service.

*pictured are tools often used in "Roll Out" sessions

Chair Therapeutic Relaxation Massage

Chair massage is best for the typical stress areas of neck, shoulders and back and provides access to the hands in a neutral position. Chair massage provides some access to bodywork in the hip and IT band. 

Click here to schedule 15 min Chair Therapeutic Relaxation Custom medium not available for this service.

Click here to schedule 30 min Chair Therapeutic Relaxation 

Click here to schedule 60 min Chair Therapeutic Relaxation

Please complete the Consent, Check In and Visit Record, Add In form found on scheduling link (above) or Forms page.

Table Therapeutic Relaxation Massage

Table massage provides access to full body bodywork, treating the kinetic chains of movement from foot to head. Therapeutic Relaxation Massage combines functional bodywork therapies with relaxation (Swedish) techniques.

Click here to schedule 30 min Table Therapeutic Relaxation  

Click here to schedule 60 min Table Therapeutic Relaxation

Click here to schedule 1.5 hour Table Therapeutic Relaxation  

Please complete the Consent, Check In and Visit Record, Add In form found on scheduling link (above) or Forms page.

Table shown without sheets. Face rest and a selection of comfort bolsters available.

Hand and Foot Spa Therapeutic Relaxation Massage

Your feet relax in a foot spa with magnesium salts and bubbles and hot towels soaked in hot water with magnesium salts wrap your hands; Therapeutic Relaxation Maximized.  Hands and feet are scrubbed with pumice powder based JCBW's own-Fine Shine Seasoning. Next a choice of  herbal packets are used in a hot soak for your feet and hot towel wraps for your hands. The service is complete with a massage using  and your customized medium. Weighted blanket included.

Please Note: Pumice may scratch nail polish. Persons with nail polish and nail art, including press-ons, gels and acrylics, you must assume your own risk with this treatment- JCBW is not responsible for maintaining nail polish. Acrylics increase the potential for conditions of the skin of the nail bed, particularly fugus and bacteria overgrowths. 

Click here to schedule 1 hour Hand and Foot Spa & Therapeutic Relaxation Massage

Welcome: Check in, Shoes Off, Get Situated 

Hands: Hot Towels with Magnesium Salts

Feet: Spa with Bubbles and Magnesium Salts ~10 minutes

Hands: Scrub with Fine Shine Seasoning ~5 minutes

Feet: Scrub with Fine Shine Seasoning ~5 minutes

Hands: Herbal Soaked Hot Towel 

Feet: Herbal Soak ~10 minute 

Therapeutic Relaxation Massage ~ 20 min (5 minute each hand/foot)

Close: Shoes On and Check Out

Please complete the Consent, Check In and Visit Record, Add In form found on scheduling link (above) or Forms page.

Foot Spa & Therapeutic Relaxation Massage

Foot Spa therapeutics include a hot bubbly soak in magnesium salts, followed by a pumice powder based scrub with JCBW's own-Fine Shine Seasoning and a soak in your choice of herbal packs. The service is completed with a massage using your customized medium. Weighted blanket available!

Please Note: Pumice may scratch nail polish. Persons with nail polish and nail art, including press-ons, gels and acrylics, you must assume your own risk with this treatment- JCBW is not responsible for maintaining nail polish. Acrylics increase the potential for conditions of the skin of the nail bed, particularly fugus and bacteria overgrowths. 

30 Minutes 

Click here to schedule 30 min Foot Spa

Welcome: Check in, Shoes Off, Get Situated 

Spa with Bubbles and Magnesium Salts ~6 minutes

Scrub with Fine Shine Seasoning ~6 minutes

Soak ~6 minute 

Hot Towel & Massage ~10 minute

Close: Shoes On and Check Out 

Please complete the Consent, Check In and Visit Record, Add In form found on scheduling link (above) or Forms page.

Hand Spa & Therapeutic Relaxation Massage

Hand Spa & Therapeutic Relaxation: Get your hands wrapped in hot towels soaked in magnesium salts followed by a pumice powder based scrub using  JCBW's own-Fine Shine Seasoning. Next, your choice of herbal packs are used to soak hot towels wrap your hands. Massage completes the service, using your customized medium.

Please Note: Pumice may scratch nail polish. Persons with nail polish and nail art, including press-ons, gels and acrylics, you must assume your own risk with this treatment- JCBW is not responsible for maintaining nail polish. Acrylics increase the potential for conditions of the skin of the nail bed, particularly fugus and bacteria overgrowths. 

30 Minutes 

Click here to schedule 30 Min Hand & Therapeutic Relaxation Massage

Welcome: Check in,  Get Situated 

Hot Towels with Magnesium Salts ~6 minutes

Scrub with Fine Shine Seasoning ~6 minutes

Herbal Soaked Hot Towel ~6 minute 

Therapeutic Relaxation Massage ~10 minute

Close: Check Out 

Please complete the Consent, Check In and Visit Record, Add In form found on scheduling link (above) or Forms page.

Upper Body & Hand Bodywork Therapeutic Relaxation Massage

Bodywork for hands, arms, shoulders & neck.

This service is provided on the chair on the table.

Choose the chair if you would like to lean forward. 

Choose the table if you would like to lie back. 

In the  Consent, Check In and Visit Record, select your choice in the section of the form: Table or Chair Choice.

Click here to schedule 30 min Upper Body & Hand Bodywork Therapeutic Relaxation Massage

Please complete the Consent, Check In and Visit Record, Add In form found on scheduling link (above) or Forms page.

Lower Body & Foot Bodywork Therapeutic Relaxation Massage

For bodywork in the hips and waist, IT Bands, thighs and calves, knees, ankles and feet on the treatment table. 

 Click here to schedule 30 min Lower Body & Foot Bodywork Therapeutic Relaxation Massage

Please complete the Consent, Check In and Visit Record, Add In form found on scheduling link (above) or Forms page.

*Table shown without cover, comfort bolsters available.

Health and Wellness Coaching

Thinking about or actively working on a health goal?  

Do you want to learn about more about making healthier food choices?

Is reading food labels something you want to know how to do?

Are you learning about supplements?

Do you have a diagnosis and you want to better understand how to manage?

Maybe you want to bring more wellness and wellbeing to your life?

Coaching provides opportunities for self reflection, goal setting and follow-up with accountability. Together we can establish the coaching structure that meet your needs. 

Schedule a free 30 minute consultation first!

Each session includes blood pressure, weight or body composition check and 10 minute chair massage (30 min session)  20 minute chair massage (60 min session).  Medium customization always available for Health Coaching clients.

Click here to schedule 30 min Health and Wellness Coaching 

Click here to schedule 60 min Health and Wellness Coaching

Please complete the Consent, Check In and Visit Record, Add In form found on scheduling link (above) or Forms page.